APPLE WATCH · PREMIUM
A glance at your wrist.
Record attack information and check an ongoing attack with the Apple Watch companion.
Meet the Watch app
YOUR MIGRAINE DIARY, CLOSE AT HANDYour migraines.
Your migraines.
A clearer picture.
Remembering every detail is a lot to ask.
Record your attacks, see your history, and bring
a useful report to your next appointment.
Made for iPhone & Apple WatchFree download. In-app purchases.
THE DETAILS, TOGETHER
A LITTLE LESS TO REMEMBER
A closer look
Log the moment
Keep the details that matter.
See your history
Give each attack its place.
Bring a better record
Make room for a useful conversation.
FROM ONE ATTACK TO THE BIGGER PICTURESmall details.
Small details.
Useful context.
A migraine diary that helps you keep track
without keeping it all in your head.
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Record what you’re feeling.
Time, pain, symptoms, medication. Keep the details together while they’re still fresh, or add an attack later.
Look back without guessing.
Move through your calendar to revisit an attack, check what you recorded and fill in the details you remember.
Give the bigger picture some detail.
Review headache days, medication days and pain trends. Premium adds 30- and 90-day views and summaries of the triggers and symptoms you log.
Record an attack
Review your history
See your reports
Screens shown with sample data. Some features require Premium.
LESS RECALL. MORE CONVERSATION.Your next appointment.
Your next appointment.
With the details in hand.
“How often?” “How long?” “What did you take?”
Your diary gives you somewhere to start.
Create a PDF report with your recorded headache days, acute medication days, average pain and a calendar. Read it together with your clinician.
PDF EXPORT · PREMIUMA real app-generated PDF, with fictional sample data. 2 pages · 65 KB.
FITS INTO YOUR DAYWithin reach.
Explore PremiumWithin reach.
When you need it.
LIVE ACTIVITIES · PREMIUM
Keep the moment in view.
See elapsed time and your latest medication log in an ongoing attack’s Live Activity.
Screens shown with sample data. Some features require Premium.
A USEFUL PLACE TO STARTA little guidance.
All guidesA little guidance.
At your own pace.
01
Using the app
How to create a migraine PDF report on iPhone
Follow the real screens from your recorded history to a PDF, then see what each page contains.
02
Getting started
Free printable migraine diary (PDF)
Print a one-month diary on A4 or US Letter, see a filled-in example and count the days for your appointment.
03
Making sense of your diary
Headache days vs migraine days
Count days, not attacks. See when days count as chronic migraine and what the app’s numbers include.
What can I record in Migraine Tracker?
Record an attack’s start and end time, pain intensity and location, symptoms, suspected triggers, medications and notes. You can also add or edit past attacks in the calendar.
Is Migraine Tracker free?
The app is free to download, with in-app purchases. Premium includes extended reports, PDF exports, the Apple Watch companion, Live Activities and other features. See the App Store and the in-app purchase screen for current plans and pricing.
Can I share a migraine report with my doctor?
Yes. Premium lets you generate a PDF report with recorded headache days, acute medication days, average pain, a calendar and monthly summaries. You can also export attack data as CSV or JSON. A sample PDF is available on this website.
Does it work with Apple Watch and Apple Health?
The Premium Apple Watch companion lets you record attack information and view an active attack. The Premium sleep card uses Apple Health with your permission, when sleep data is available.
Can the app tell me what causes my migraines?
Recorded patterns can give you something concrete to discuss with a clinician. They do not establish a cause, diagnose migraine or predict your next attack. Migraine Tracker is a record-keeping tool, not a substitute for medical care.
Is there an Android version?
Migraine Tracker is available for iPhone and Apple Watch. There is currently no Android version. Check the App Store listing for device and operating system requirements.
ONE ENTRY AT A TIMELess to remember.
Less to remember.
More to go on.
Keep your migraine history close at hand.
For iPhone & Apple WatchFree download. In-app purchases.